Flaxseed: A promising solution for menopause symptoms
As someone constantly on the lookout for ways to curb menopause symptoms as each one rears its ugly head, flaxseed has been one solution...
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The Menopause Club
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Welcome
The Menopause Club welcomes everyone experiencing perimenopause or menopause and those wishing to learn more about it, including how to support themselves through this important milestone that can impact life in a big way, including your health, relationships and work. I'm Lynn—I'm not a trained healthcare provider, nutritionist or personal trainer, but rather someone who's gone through menopause and understands how difficult it is. I'm hoping I'm at the tail-end, but how long that lasts is like asking how long a piece of string is! Still, I hope to impart valuable menopause advice, tips, recommendations, and vital information to make this marvellous but somewhat fraught event a tad bit easier—as I like to say, knowledge is power! And, to keep up to date with new posts, remember to subscribe!
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